I also use bar chain with a few drops of oil... Very slick.
For sport running I can say running teflon is more forgiving for me...even just getting water in the tube still has less resistance and wear compared to brass and metal when "lacking" lube. Also, teflon, generally takes less lube to work well. Again, we also sanded our flex cables a bit to reduce resistance and not be so rough on the teflon. Of course, in the past we did everything to reduce weight and resistance. Those skills just don't seem to be watched as much these days with big cells and plenty of power...but if you do you will have a faster boat...it all helps in one fashion or another.
As far as Bradley...he holds the fastest record in our state so I tend to side with people that put their money where their mouth is....he does.
For sport running I can say running teflon is more forgiving for me...even just getting water in the tube still has less resistance and wear compared to brass and metal when "lacking" lube. Also, teflon, generally takes less lube to work well. Again, we also sanded our flex cables a bit to reduce resistance and not be so rough on the teflon. Of course, in the past we did everything to reduce weight and resistance. Those skills just don't seem to be watched as much these days with big cells and plenty of power...but if you do you will have a faster boat...it all helps in one fashion or another.
As far as Bradley...he holds the fastest record in our state so I tend to side with people that put their money where their mouth is....he does.
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